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How many calories do yo burn while 20 hours and 17 minutes of Rock Climbing?
Calories burned: | 204,148 |
Total duration: | 14177 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 14177 minutes of Rollerblading
- 14177 minutes of Rowing
- 14177 minutes of Rowing machine training
- 14177 minutes of Walking
14177 minutes of regularly doing Rock Climbing will not only help you burn 204,148 calories but also raise your Metabolic Rate up to 207,114 kcal if you are a man and 206,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204148 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8163 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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