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How many calories do yo burn while 20 hours and 12 minutes of Rock Climbing?
Calories burned: | 75,584 |
Total duration: | 14172 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14172 minutes of Rollerblading
- 14172 minutes of Rowing
- 14172 minutes of Rowing machine training
- 14172 minutes of Running
14172 minutes of regularly doing Rock Climbing will not only help you burn 75,584 calories but also raise your Metabolic Rate up to 78,550 kcal if you are a man and 78,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75584 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3022 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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