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How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 215,171 |
Total duration: | 14156 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14156 minutes of Rollerblading
- 14156 minutes of Rowing
- 14156 minutes of Rowing machine training
- 14156 minutes of Running
14156 minutes of regularly doing Rock Climbing will not only help you burn 215,171 calories but also raise your Metabolic Rate up to 218,137 kcal if you are a man and 217,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215171 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8603 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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