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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 153,799 |
Total duration: | 14136 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14136 minutes of Rollerblading
- 14136 minutes of Rowing
- 14136 minutes of Rowing machine training
- 14136 minutes of Mountain Biking
14136 minutes of regularly doing Rock Climbing will not only help you burn 153,799 calories but also raise your Metabolic Rate up to 156,765 kcal if you are a man and 156,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153799 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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