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How many calories do yo burn while 19 hours and 28 minutes of Rock Climbing?
Calories burned: | 162,001 |
Total duration: | 14128 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14128 minutes of Rollerblading
- 14128 minutes of Rowing
- 14128 minutes of Rowing machine training
- 14128 minutes of Hiking
14128 minutes of regularly doing Rock Climbing will not only help you burn 162,001 calories but also raise your Metabolic Rate up to 164,967 kcal if you are a man and 164,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162001 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6477 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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