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How many calories do yo burn while 23 hours and 30 minutes of Rock Climbing?
Calories burned: | 21,056 |
Total duration: | 1410 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1410 minutes of Rollerblading
- 1410 minutes of Rowing
- 1410 minutes of Rowing machine training
- 1410 minutes of Mountain Biking
1410 minutes of regularly doing Rock Climbing will not only help you burn 21,056 calories but also raise your Metabolic Rate up to 24,022 kcal if you are a man and 23,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21056 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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