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How many calories do yo burn while 18 hours and 38 minutes of Rock Climbing?
Calories burned: | 167,058 |
Total duration: | 14078 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14078 minutes of Rollerblading
- 14078 minutes of Rowing
- 14078 minutes of Rowing machine training
- 14078 minutes of Walking
14078 minutes of regularly doing Rock Climbing will not only help you burn 167,058 calories but also raise your Metabolic Rate up to 170,024 kcal if you are a man and 169,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167058 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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