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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 18,720 |
Total duration: | 1404 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1404 minutes of Rollerblading
- 1404 minutes of Rowing
- 1404 minutes of Rowing machine training
- 1404 minutes of Cycling
1404 minutes of regularly doing Rock Climbing will not only help you burn 18,720 calories but also raise your Metabolic Rate up to 21,686 kcal if you are a man and 21,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18720 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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