-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 16,076 |
Total duration: | 1402 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1402 minutes of Rollerblading
- 1402 minutes of Rowing
- 1402 minutes of Rowing machine training
- 1402 minutes of Walking
1402 minutes of regularly doing Rock Climbing will not only help you burn 16,076 calories but also raise your Metabolic Rate up to 19,042 kcal if you are a man and 18,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16076 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!