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How many calories do yo burn while 14 minutes of Rock Climbing?
Calories burned: | 192 |
Total duration: | 14 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14 minutes of Rollerblading
- 14 minutes of Rowing
- 14 minutes of Rowing machine training
- 14 minutes of Running 10 km/h
14 minutes of regularly doing Rock Climbing will not only help you burn 192 calories but also raise your Metabolic Rate up to 3,158 kcal if you are a man and 2,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
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