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How many calories do yo burn while 16 hours and 57 minutes of Rock Climbing?
Calories burned: | 193,814 |
Total duration: | 13977 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13977 minutes of Rollerblading
- 13977 minutes of Rowing
- 13977 minutes of Rowing machine training
- 13977 minutes of Hiking
13977 minutes of regularly doing Rock Climbing will not only help you burn 193,814 calories but also raise your Metabolic Rate up to 196,780 kcal if you are a man and 196,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193814 calories during your workout which is an equal amount of calories that are in:
- 2282 apples
- 7749 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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