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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 184,483 |
Total duration: | 13976 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13976 minutes of Rollerblading
- 13976 minutes of Rowing
- 13976 minutes of Rowing machine training
- 13976 minutes of Canoeing
13976 minutes of regularly doing Rock Climbing will not only help you burn 184,483 calories but also raise your Metabolic Rate up to 187,449 kcal if you are a man and 186,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 184483 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7376 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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