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How many calories do yo burn while 16 hours and 36 minutes of Rock Climbing?
Calories burned: | 74,432 |
Total duration: | 13956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13956 minutes of Rollerblading
- 13956 minutes of Rowing
- 13956 minutes of Rowing machine training
- 13956 minutes of Cycling
13956 minutes of regularly doing Rock Climbing will not only help you burn 74,432 calories but also raise your Metabolic Rate up to 77,398 kcal if you are a man and 76,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74432 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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