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How many calories do yo burn while 16 hours and 11 minutes of Rock Climbing?
Calories burned: | 167,172 |
Total duration: | 13931 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13931 minutes of Rollerblading
- 13931 minutes of Rowing
- 13931 minutes of Rowing machine training
- 13931 minutes of Running 10 km/h
13931 minutes of regularly doing Rock Climbing will not only help you burn 167,172 calories but also raise your Metabolic Rate up to 170,138 kcal if you are a man and 169,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167172 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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