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How many calories do yo burn while 12 hours and 57 minutes of Rock Climbing?
Calories burned: | 163,012 |
Total duration: | 13737 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13737 minutes of Rollerblading
- 13737 minutes of Rowing
- 13737 minutes of Rowing machine training
- 13737 minutes of Swimming
13737 minutes of regularly doing Rock Climbing will not only help you burn 163,012 calories but also raise your Metabolic Rate up to 165,978 kcal if you are a man and 165,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163012 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6518 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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