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How many calories do yo burn while 12 hours and 28 minutes of Rock Climbing?
Calories burned: | 144,390 |
Total duration: | 13708 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13708 minutes of Rollerblading
- 13708 minutes of Rowing
- 13708 minutes of Rowing machine training
- 13708 minutes of Running
13708 minutes of regularly doing Rock Climbing will not only help you burn 144,390 calories but also raise your Metabolic Rate up to 147,356 kcal if you are a man and 146,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144390 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5773 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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