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How many calories do yo burn while 11 hours and 59 minutes of Rock Climbing?
Calories burned: | 196,977 |
Total duration: | 13679 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13679 minutes of Rollerblading
- 13679 minutes of Rowing
- 13679 minutes of Rowing machine training
- 13679 minutes of Jogging
13679 minutes of regularly doing Rock Climbing will not only help you burn 196,977 calories but also raise your Metabolic Rate up to 199,943 kcal if you are a man and 199,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196977 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7876 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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