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How many calories do yo burn while 11 hours and 36 minutes of Rock Climbing?
Calories burned: | 189,363 |
Total duration: | 13656 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13656 minutes of Rollerblading
- 13656 minutes of Rowing
- 13656 minutes of Rowing machine training
- 13656 minutes of Mountain Biking
13656 minutes of regularly doing Rock Climbing will not only help you burn 189,363 calories but also raise your Metabolic Rate up to 192,329 kcal if you are a man and 191,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189363 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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