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How many calories do yo burn while 11 hours and 14 minutes of Rock Climbing?
Calories burned: | 139,975 |
Total duration: | 13634 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13634 minutes of Rollerblading
- 13634 minutes of Rowing
- 13634 minutes of Rowing machine training
- 13634 minutes of Running
13634 minutes of regularly doing Rock Climbing will not only help you burn 139,975 calories but also raise your Metabolic Rate up to 142,941 kcal if you are a man and 142,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139975 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5597 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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