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How many calories do yo burn while 10 hours and 24 minutes of Rock Climbing?
Calories burned: | 72,448 |
Total duration: | 13584 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13584 minutes of Rollerblading
- 13584 minutes of Rowing
- 13584 minutes of Rowing machine training
- 13584 minutes of Walking: moderate pace
13584 minutes of regularly doing Rock Climbing will not only help you burn 72,448 calories but also raise your Metabolic Rate up to 75,414 kcal if you are a man and 74,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72448 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2897 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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