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How many calories do yo burn while 22 hours and 37 minutes of Rock Climbing?
Calories burned: | 20,264 |
Total duration: | 1357 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1357 minutes of Rollerblading
- 1357 minutes of Rowing
- 1357 minutes of Rowing machine training
- 1357 minutes of Jogging
1357 minutes of regularly doing Rock Climbing will not only help you burn 20,264 calories but also raise your Metabolic Rate up to 23,230 kcal if you are a man and 22,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20264 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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