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How many calories do yo burn while 9 hours and 56 minutes of Rock Climbing?
Calories burned: | 144,597 |
Total duration: | 13556 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13556 minutes of Rollerblading
- 13556 minutes of Rowing
- 13556 minutes of Rowing machine training
- 13556 minutes of Jogging
13556 minutes of regularly doing Rock Climbing will not only help you burn 144,597 calories but also raise your Metabolic Rate up to 147,563 kcal if you are a man and 147,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144597 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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