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How many calories do yo burn while 9 hours and 21 minutes of Rock Climbing?
Calories burned: | 160,449 |
Total duration: | 13521 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13521 minutes of Rollerblading
- 13521 minutes of Rowing
- 13521 minutes of Rowing machine training
- 13521 minutes of Running
13521 minutes of regularly doing Rock Climbing will not only help you burn 160,449 calories but also raise your Metabolic Rate up to 163,415 kcal if you are a man and 162,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160449 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6415 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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