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How many calories do yo burn while 9 hours and 3 minutes of Rock Climbing?
Calories burned: | 151,233 |
Total duration: | 13503 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13503 minutes of Rollerblading
- 13503 minutes of Rowing
- 13503 minutes of Rowing machine training
- 13503 minutes of Canoeing
13503 minutes of regularly doing Rock Climbing will not only help you burn 151,233 calories but also raise your Metabolic Rate up to 154,199 kcal if you are a man and 153,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151233 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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