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How many calories do yo burn while 8 hours and 56 minutes of Rock Climbing?
Calories burned: | 174,548 |
Total duration: | 13496 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13496 minutes of Rollerblading
- 13496 minutes of Rowing
- 13496 minutes of Rowing machine training
- 13496 minutes of Jogging
13496 minutes of regularly doing Rock Climbing will not only help you burn 174,548 calories but also raise your Metabolic Rate up to 177,514 kcal if you are a man and 176,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174548 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6979 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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