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How many calories do yo burn while 8 hours and 11 minutes of Rock Climbing?
Calories burned: | 159,618 |
Total duration: | 13451 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13451 minutes of Rollerblading
- 13451 minutes of Rowing
- 13451 minutes of Rowing machine training
- 13451 minutes of Mountain Biking
13451 minutes of regularly doing Rock Climbing will not only help you burn 159,618 calories but also raise your Metabolic Rate up to 162,584 kcal if you are a man and 162,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159618 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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