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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 130,455 |
Total duration: | 13403 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 13403 minutes of Rollerblading
- 13403 minutes of Rowing
- 13403 minutes of Rowing machine training
- 13403 minutes of Jogging
13403 minutes of regularly doing Rock Climbing will not only help you burn 130,455 calories but also raise your Metabolic Rate up to 133,421 kcal if you are a man and 132,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130455 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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