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How many calories do yo burn while 7 hours and 4 minutes of Rock Climbing?
Calories burned: | 135,624 |
Total duration: | 13384 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 13384 minutes of Rollerblading
- 13384 minutes of Rowing
- 13384 minutes of Rowing machine training
- 13384 minutes of Jogging
13384 minutes of regularly doing Rock Climbing will not only help you burn 135,624 calories but also raise your Metabolic Rate up to 138,590 kcal if you are a man and 138,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135624 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5423 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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