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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 1,560 |
Total duration: | 133 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 133 minutes of Rollerblading
- 133 minutes of Rowing
- 133 minutes of Rowing machine training
- 133 minutes of Running
133 minutes of regularly doing Rock Climbing will not only help you burn 1,560 calories but also raise your Metabolic Rate up to 4,526 kcal if you are a man and 3,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1560 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 62 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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