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How many calories do yo burn while 5 hours and 37 minutes of Rock Climbing?
Calories burned: | 175,520 |
Total duration: | 13297 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13297 minutes of Rollerblading
- 13297 minutes of Rowing
- 13297 minutes of Rowing machine training
- 13297 minutes of Cycling
13297 minutes of regularly doing Rock Climbing will not only help you burn 175,520 calories but also raise your Metabolic Rate up to 178,486 kcal if you are a man and 177,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175520 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7018 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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