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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 199,633 |
Total duration: | 13250 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13250 minutes of Rollerblading
- 13250 minutes of Rowing
- 13250 minutes of Rowing machine training
- 13250 minutes of Mountain Biking
13250 minutes of regularly doing Rock Climbing will not only help you burn 199,633 calories but also raise your Metabolic Rate up to 202,599 kcal if you are a man and 202,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199633 calories during your workout which is an equal amount of calories that are in:
- 2351 apples
- 7982 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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