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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 176,613 |
Total duration: | 13246 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13246 minutes of Rollerblading
- 13246 minutes of Rowing
- 13246 minutes of Rowing machine training
- 13246 minutes of Running
13246 minutes of regularly doing Rock Climbing will not only help you burn 176,613 calories but also raise your Metabolic Rate up to 179,579 kcal if you are a man and 179,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176613 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7062 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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