-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 157,150 |
Total duration: | 13243 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13243 minutes of Rollerblading
- 13243 minutes of Rowing
- 13243 minutes of Rowing machine training
- 13243 minutes of Walking: moderate pace
13243 minutes of regularly doing Rock Climbing will not only help you burn 157,150 calories but also raise your Metabolic Rate up to 160,116 kcal if you are a man and 159,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157150 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6283 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!