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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 197,687 |
Total duration: | 13238 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13238 minutes of Rollerblading
- 13238 minutes of Rowing
- 13238 minutes of Rowing machine training
- 13238 minutes of Running
13238 minutes of regularly doing Rock Climbing will not only help you burn 197,687 calories but also raise your Metabolic Rate up to 200,653 kcal if you are a man and 200,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197687 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7904 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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