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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 86,475 |
Total duration: | 13236 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13236 minutes of Rollerblading
- 13236 minutes of Rowing
- 13236 minutes of Rowing machine training
- 13236 minutes of Walking: moderate pace
13236 minutes of regularly doing Rock Climbing will not only help you burn 86,475 calories but also raise your Metabolic Rate up to 89,441 kcal if you are a man and 88,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86475 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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