- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 86,475 |
Total duration: | 13236 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13236 minutes of Rollerblading
- 13236 minutes of Rowing
- 13236 minutes of Rowing machine training
- 13236 minutes of Cycling
13236 minutes of regularly doing Rock Climbing will not only help you burn 86,475 calories but also raise your Metabolic Rate up to 89,441 kcal if you are a man and 88,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86475 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!