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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 70,592 |
Total duration: | 13236 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13236 minutes of Rollerblading
- 13236 minutes of Rowing
- 13236 minutes of Rowing machine training
- 13236 minutes of Walking
13236 minutes of regularly doing Rock Climbing will not only help you burn 70,592 calories but also raise your Metabolic Rate up to 73,558 kcal if you are a man and 73,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70592 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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