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How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 105,800 |
Total duration: | 13225 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13225 minutes of Rollerblading
- 13225 minutes of Rowing
- 13225 minutes of Rowing machine training
- 13225 minutes of Hiking
13225 minutes of regularly doing Rock Climbing will not only help you burn 105,800 calories but also raise your Metabolic Rate up to 108,766 kcal if you are a man and 108,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105800 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4230 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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