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How many calories do yo burn while 4 hours and 24 minutes of Rock Climbing?
Calories burned: | 169,267 |
Total duration: | 13224 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 13224 minutes of Rollerblading
- 13224 minutes of Rowing
- 13224 minutes of Rowing machine training
- 13224 minutes of Running
13224 minutes of regularly doing Rock Climbing will not only help you burn 169,267 calories but also raise your Metabolic Rate up to 172,233 kcal if you are a man and 171,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169267 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6768 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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