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How many calories do yo burn while 22 hours and 2 minutes of Rock Climbing?
Calories burned: | 10,399 |
Total duration: | 1322 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1322 minutes of Rollerblading
- 1322 minutes of Rowing
- 1322 minutes of Rowing machine training
- 1322 minutes of Hiking
1322 minutes of regularly doing Rock Climbing will not only help you burn 10,399 calories but also raise your Metabolic Rate up to 13,365 kcal if you are a man and 12,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 10399 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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