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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 70,501 |
Total duration: | 13219 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13219 minutes of Rollerblading
- 13219 minutes of Rowing
- 13219 minutes of Rowing machine training
- 13219 minutes of Hiking
13219 minutes of regularly doing Rock Climbing will not only help you burn 70,501 calories but also raise your Metabolic Rate up to 73,467 kcal if you are a man and 72,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70501 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2819 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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