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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 123,284 |
Total duration: | 13209 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13209 minutes of Rollerblading
- 13209 minutes of Rowing
- 13209 minutes of Rowing machine training
- 13209 minutes of Hiking
13209 minutes of regularly doing Rock Climbing will not only help you burn 123,284 calories but also raise your Metabolic Rate up to 126,250 kcal if you are a man and 125,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123284 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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