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How many calories do yo burn while 3 hours and 51 minutes of Rock Climbing?
Calories burned: | 140,704 |
Total duration: | 13191 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13191 minutes of Rollerblading
- 13191 minutes of Rowing
- 13191 minutes of Rowing machine training
- 13191 minutes of Hiking
13191 minutes of regularly doing Rock Climbing will not only help you burn 140,704 calories but also raise your Metabolic Rate up to 143,670 kcal if you are a man and 143,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140704 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5626 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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