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How many calories do yo burn while 21 hours and 59 minutes of Rock Climbing?
Calories burned: | 13,190 |
Total duration: | 1319 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1319 minutes of Rollerblading
- 1319 minutes of Rowing
- 1319 minutes of Rowing machine training
- 1319 minutes of Cycling
1319 minutes of regularly doing Rock Climbing will not only help you burn 13,190 calories but also raise your Metabolic Rate up to 16,156 kcal if you are a man and 15,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13190 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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