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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 173,976 |
Total duration: | 13180 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rollerblading
- 13180 minutes of Rowing
- 13180 minutes of Rowing machine training
- 13180 minutes of Mountain Biking
13180 minutes of regularly doing Rock Climbing will not only help you burn 173,976 calories but also raise your Metabolic Rate up to 176,942 kcal if you are a man and 176,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173976 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6956 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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