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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 87,793 |
Total duration: | 13169 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13169 minutes of Rollerblading
- 13169 minutes of Rowing
- 13169 minutes of Rowing machine training
- 13169 minutes of Mountain Biking
13169 minutes of regularly doing Rock Climbing will not only help you burn 87,793 calories but also raise your Metabolic Rate up to 90,759 kcal if you are a man and 90,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87793 calories during your workout which is an equal amount of calories that are in:
- 1034 apples
- 3510 Carrot
- 407 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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