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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 152,528 |
Total duration: | 13149 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13149 minutes of Rollerblading
- 13149 minutes of Rowing
- 13149 minutes of Rowing machine training
- 13149 minutes of Running 10 km/h
13149 minutes of regularly doing Rock Climbing will not only help you burn 152,528 calories but also raise your Metabolic Rate up to 155,494 kcal if you are a man and 154,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152528 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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