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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 150,775 |
Total duration: | 13149 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13149 minutes of Rollerblading
- 13149 minutes of Rowing
- 13149 minutes of Rowing machine training
- 13149 minutes of Jogging
13149 minutes of regularly doing Rock Climbing will not only help you burn 150,775 calories but also raise your Metabolic Rate up to 153,741 kcal if you are a man and 153,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150775 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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