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How many calories do yo burn while 2 hours and 54 minutes of Rock Climbing?
Calories burned: | 119,081 |
Total duration: | 13134 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13134 minutes of Rollerblading
- 13134 minutes of Rowing
- 13134 minutes of Rowing machine training
- 13134 minutes of Mountain Biking
13134 minutes of regularly doing Rock Climbing will not only help you burn 119,081 calories but also raise your Metabolic Rate up to 122,047 kcal if you are a man and 121,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119081 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4761 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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