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How many calories do yo burn while 21 hours and 52 minutes of Rock Climbing?
Calories burned: | 18,717 |
Total duration: | 1312 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 1312 minutes of Rollerblading
- 1312 minutes of Rowing
- 1312 minutes of Rowing machine training
- 1312 minutes of Mountain Biking
1312 minutes of regularly doing Rock Climbing will not only help you burn 18,717 calories but also raise your Metabolic Rate up to 21,683 kcal if you are a man and 21,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18717 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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